The figure skater performed the routine dressed in the Minions’ signature yellow shirt and blue overalls during 2025-26 ...

Spanish athlete Tomas-Llorenc Guarino Sabate may have to find a new song to skate to at the Winter Olympics. The 26-year-old figure skating champion, who is making his Olympic debut in Milan, said ...

Sharpen your focus without feeling like homework. These nine brain games blend fun with real mental benefits—boosting memory, ...

UCLA gymnastics star Jordan Chiles and Bruins choreographer BJ Das break down the elements of her floor routine that scored a ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

Maintaining motivation is key to making an exercise routine stick for years, but most people struggle to find what truly motivates them — after all, most New Year's resolutions are abandoned by the ...

Professional hockey is built on routine – flights, morning skates, team meals, the cadence of an 82-game season, and a ...

Gym membership gone rusty due to a lack of motivation? These easy-to-execute expert tips will ensure you never skip a workout ...

Every parent wants the magic: sticky s’mores smiles, starry skies, kids who fall asleep the second they hit their sleeping ...

Kaysha Love, an Olympic bobsledder, shares her pre-race routine, her favorite skincare product, and how she spends her ...