You lose fitness, strength, and flexibility if you stop exercising. This loss depends on several key factors, like fitness level and duration of your break.

During Saturday’s protest in St Johnsbury against the unconscionable and unconstitutional tactics of the current ...

Ruby Franke's children were subjected to horrific abuse by their mother and business partner Jodie Hildebrandt ...

On the fourth Sunday of every month Venerable Suco Hue Huong, the Buddhist nun who anchors Buu Hung Buddhist Monastery in east Vancouver, offers a no-nonsense lecture about life, death and the human q ...

Had she known the northwestern Quebec city of Val d’Or would be blanketed in snow in early November, Montrealer Anne Renaud would definitely not have worn her UGG boots, “which have absolutely no ...

The President caused a crisis in NATO and deepened European distrust toward the U.S. to end up with basically the same set of ...

Peer pressure strongly shapes how young people eat, sleep, exercise and experiment. Mental health experts explain warning ...

This article is part of TPM Cafe, TPM’s home for opinion and news analysis. On a frigid day in ...

Research indicates that a ruby-red drink could aid in cleansing your arteries and addressing other heart-related issues. The juice, known for its tangy taste and vibrant colour, is not only tasty but ...

Many people feel exhausted in the evening but suddenly energetic around 11 PM due to the “second wind” effect. This temporary ...

Gallstones, hernias and appendicitis are turning up earlier than before. Doctors explain how sedentary lives, processed diets and weight gain are driving more surgical cases ...

Gail Daughtry and the Celebrity Sex Pass' Sundence Film Festival review: David Wain film is dumb fun, and that's a compliment ...