Doctors warn that prolonged sitting can quietly increase cancer risk by triggering high insulin levels, chronic inflammation, ...

You lose fitness, strength, and flexibility if you stop exercising. This loss depends on several key factors, like fitness level and duration of your break.

On the fourth Sunday of every month Venerable Suco Hue Huong, the Buddhist nun who anchors Buu Hung Buddhist Monastery in east Vancouver, offers a no-nonsense lecture about life, death and the human q ...

Dry January’ has evolved from a simple New Year’s resolution into a global phenomenon. For many, it is a metabolic reset ...

Peer pressure strongly shapes how young people eat, sleep, exercise and experiment. Mental health experts explain warning ...

Once renowned as the horse capital of Duc Hoa, this area now has only a few households clinging to the profession, raising ...

Why they will be competitive: In a major breakthrough last season, Judy-May Peni guided the Panthers to their first Lisa ...

Bray’s winning goal scorer played for Leinster over 35s and he showed the quality that comes with that. It was an ...

Health experts warn that social isolation and depression are growing concerns among senior citizens, especially as many older adults face reduced mobility, limited social interaction and difficulty ...

Health experts warn that social isolation and depression are growing concerns among senior citizens, especially as many older adults face reduced mobility, limited social interaction, and difficulty ...

Wrentham Village Premium Outlets in Wrentham, Massachusetts delivers that same unexpected joy, except it’s spread across 170 ...

The outlet features an impressive roster of designer and brand-name stores that would normally be out of reach for the ...