I quit the UK police for sunny Dubai with my boyfriend & dog – I’ve tripled my income & there’s hardly any crime here

A BRITISH police officer has sacked off the force to move to Dubai with her body builder boyfriend – and she insists she now has “no worries”. Former response officer, Amber ...
News9Live on MSN

A common lifestyle loophole: Is sitting really the new smoking?

Relying solely on a gym session to "fix" a day of sitting isn’t enough. NEAT—Non-Exercise Activity Thermogenesis—includes all ...
Inde News on MSN

Jennifer Garner turns heads in skintight leather look at the Apple TV event

Jennifer Garner stunned at Apple TV Press Day in an olive-green blouse and black leather midi skirt while promoting "The Last Thing He Told Me" season two. The 53-year-old's incredible physique comes ...
The Tab

The ultimate week of classes at UoB’s Sport and Fitness

Since leaving halls at UoB and moving to Selly for my second and third years, I have been utilising Sport and Fitness so much ...

'I Tried A TikTok-Famous Trainer’s Abs Circuit For 2 Weeks And Found Strength In Mini Goals'

This (approximately) 12-minute bodyweight abs workout came from TikTok star and BOLD by Brianna Joye app founder Brianna Joye ...