I was inspired by the present a friend of mine gave me for my last birthday: a 6-month rum subscription. At the start of each ... These meal kit subscription set offers 6 dietary preferences: Keto, ...

I like to use spiced rum in a way that takes advantage of its spicy flavors and sweetness, by mixing it with sharp, punchy ...

Developed in Cuba centuries ago, the mojito is a drink made from rum, sugar, lime, and mint. The word mojito derives from the ...

Make a refreshing non-alcoholic blueberry mojito mocktail, bursting with blueberries, lemon, and mint. A refreshing drink to ...

If you still want to include quinoa in your keto diet, consider it a garnish rather than a central part of your meal. Most of the carbs in mixed drinks like vodka tonic or rum and coke are from ...

Many types of beans are too high in carbohydrates to be eaten on a keto diet. The high-fat, low-carb plan restricts carbohydrates so much that you're only allowed about 5% to 10% of your daily ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

A ketogenic diet may have health benefits for the treatment or prevention of cancer. But research is mixed, and it can have downsides for people receiving ongoing cancer treatment. Cancer is most ...