It depends, of course. But on what exactly? Running coach Matt Fitzgerald explains a simple process of finding your ideal heart rate.

February 2026 could be a busy month for smartphone buyers, with Samsung, Vivo, Poco and Realme lining up new launches across ...

The McCallum Rule is a monetary policy theory and formula describing the relationship between the monetary base and nominal GDP growth.

Enrollment-based funding is a sound policy that would help open enrollment and put the focus where it belongs: students and classrooms.

As political pressure on the Fed intensifies and markets ponder the nomination of a new Chair, understanding this chain of ...

Aaron George's silken hundred, seamlessly merged with explosive fifties from IPL stars Vaibhav Suryavanshi and Ayush Mhatre, ...

If Pakistan forfeits its T20 World Cup match against India, India will be awarded two points, while Pakistan's net run rate ...

It’s important to point out that running in general helps improve all three of these performance predictors. “Being consistent is the foundational way to keep all of these factors optimized,” McMillan ...

In keeping with baseball’s historically-high home run rates in modernity, the first-inning homer record is dominated by teams of the last few seasons. According to MLB historian Sarah Langs – ...

For your speed workout, try a fartlek run/walk: After a walking or easy running warmup, run hard for 30 seconds or as long as ...

Menopause is linked to a loss in gray matter volume, a new study suggests, which may explain why so many older women ...

Risk-free return represents the theoretical yield on a perfect investment with zero risk. Learn how it's calculated and ...