Can running 20 minutes a day make a major difference to your daily wellbeing and long-term health? Absolutely. We often think major lifestyle changes affect our health the most, but daily habits ...

The best cheap running watches take a lot of the features found in the best fitness trackers but package them up into something more affordable. They let you accurately track runs, plan runs ...

Here’s how it works. I’ve been testing the best running headphones for almost a decade and getting the right set of earbuds can make a huge difference to your training. Headphones that fit ...

The South African Police Service (SAPS) in Welkom is urgently appealing to the public for assistance in locating the driver of a vehicle involved in a fatal hit-and-run incident. In a statement, the ...

Papua New Guinea (PNG) has emerged as a leading contender to host two major Rugby League World Cup events in the coming years, with bids for the 2030 men’s and 2028 women’s tournaments. The roadmap ...

A straightforward remaster that struggles to outshine the Switch port of Tropical Freeze, but Returns HD is still a challenging ... to tackle rigorous run-and-jump gauntlets that surprise and ...

A three-car collision during a large anti-deportation protest on Blackstone Avenue prompted Fresno police to close down a portion of the street Sunday afternoon. Hundreds of protesters gathered on ...

Did you know? The origin of the marathon lies in Greece! The history of the Marathon began 490 years before Christ, when the running messenger Pheidippides ran from Athens to Sparta in two days to ...

The best running watches of 2025 make great road and trail companions, and are a useful way of getting to know the ins and outs of your fitness stats. While running is the main activity that users ...

But before going full-force into a race training plan, it’s important to build a running base first. “Running is a fairly high-injury-risk sport because it’s easy to overdo it,” says John ...

If you buy something, we may earn an affiliate commission. If you’re wondering where to find your next pair of running shoes, we have one suggestion: Asics. Experienced, long-time runners ...

The Meebook M8 features a 7.8-inch E INK Carta HD e-paper display with a resolution ... You will only see the colors if you export the notes in PNG or PDF and view them on a computer or mobile ...