Microscopic tears of the muscle away from the lining of the bone causes the pain. Predisposing factors include overpronation ...

Whether you should choose incline walking, running, or both depends on your goals and risk of injury. Here's what to know about these exercises.

For Sabeen Perwaiz, the Donna Marathon was more than a 26.2-mile race. It was a step in her breast cancer journey.

NBC Select staffers put dozens of women's walking shoes to the test. Here are the options that came out on top from Hoka, ...

The Phillies' system is pretty top-heavy at the moment, but they have several potential breakout candidates at the lower ...