For example, if you were raised in a home where it was the norm to close the bedroom doors at night, you likely do it as an ...

You’re being brainwashed — and it’s good for you! Danish scientists say they have gleaned new insight into our glymphatic ...

A common sleep medication prevents mice from effectively clearing away waste and toxins from their brain during sleep ...

While we’re asleep at night, our brain is busy doing maintenance. The glymphatic system–the brain’s waste disposal ...

A new study in mice suggests that sleeping pills may impede the brain's ability to "cleanse" itself during sleep.

Discover the 7 ideal foods to enjoy at night if your goal is to shed some pounds. Help your body burn fat while you sleep ...

In her lively debut novel, “How to Sleep at Night,” Elizabeth Harris measures what happens when the Republican half of a gay ...

*Refers to the latest 2 years of omaha.com stories. Cancel anytime. If 2023 was a year of wonder about artificial ...

Waking up at the same time every day can help improve your sleep. Most adults need at least 7 hours of sleep a night. If you struggle to get enough sleep—either due to insomnia or trying to fit too ...

NEW YORK — Last-minute errands often seem to pop up on Christmas and Christmas Eve, whether it’s buying a quick present or picking up one last ingredient. Many stores and offices are closed ...

The Orange County District Attorney’s Office says the remaining charges will be dropped after pro-Palestinian protests earlier this year on the University of North Carolina at Chapel Hill campus ...

Prime Minister Benjamin Netanyahu on Sunday convened the Security Cabinet at the Israel Defense Forces’ Northern Command headquarters in the Upper Galilee city of Safed. Netanyahu participated i ...