A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid. Instagram user and nutritionist Aanchal ...

Recently she shared how consuming an anti-inflammatory diet that helped her lose 25 kg during her weight loss journey. She posted a week-long diet plan, including anti-inflammatory early morning ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...

Dietitian Richa Gangani lost 7 kg in 21 days by following an anti-inflammatory diet and intermittent fasting. She revealed the weight loss plan in a post. Nutritionist and weight loss expert Richa ...

A 7-day anti-inflammatory diet plan focuses on nourishing meals to reduce inflammation and enhance health. Day 2 features a green Green smoothie with kale, cucumber, apple, and almond milk along ...

Chugh also shared what to avoid Chugh shared a comprehensive reel sharing a prope 7-day anti-inflammatory diet plan. Foods to avoid are A post shared by Aanchal Chugh (@trainwithaanchal ...

Richa Gangani, a well-known dietitian and weight-loss expert, recently shared her transformation story and anti-inflammatory diet plan, which has captivated many for its effectiveness. In 21 days ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, ...