MIND diet meal plan for cognitive health, we map out a month of meals and recipes that can help keep your brain in tip-top ...

Here's what registered dietitians want you to know about a new diet plan that could improve your heart health in 12 weeks and ...

A 30-year study of over 100,000 U.S. adults found that consistent adherence to healthy dietary patterns, especially the AHEI, ...

Before following any new diet plan, especially during Ramadan, it’s crucial to consult a nutritionist to tailor a plan that suits your health needs. Individuals with specific medical conditions ...

Bridget verdict: Can't see any mention of chocolate? The Scarsdale diet: Like other low-carbohydrate, high-protein plans, eliminates foods that are high in fibre and many nutrients in favour of ...

A new study says that people who follow a healthier diet and have a lower WHR during midlife may have better brain and cognitive health in older age. Since the term “body mass index” or BMI ...

Fabric and craft retailer Joann is permanently closing its doors across the U.S., after filing for Chapter 11 bankruptcy for the second time within a year. "JOANN leadership, our Board, advisors ...

Experts once thought a father’s health influenced birth weight—but new research says otherwise. Here’s what it really means for your baby. Study: Association of Paternal BMI and Diet During ...

By incorporating more fibre, antioxidants, healthy fats, and gut-friendly foods into your diet, you can improve your heart health and maintain a balanced lipid profile. A healthy gut plays a crucial ...

Researchers from the University of Toronto have shown how a low-carbohydrate diet can worsen the DNA-damaging effects of some gut microbes to cause colorectal cancer. They found that a unique ...

While the diet is definitely not restrictive, you’ll need to figure out portion size and calories on your own so you don’t overdo it. (Here’s what 1,200 calories looks like on the plan.) ...

Councillor Kelvin Williams, Alliance for Wealden (Liberal Democrat) and lead councillor for public health and asset management, said: “A brand-new medical facility is vital to ensuring that ...