Somatic yoga aims to address chronic pain caused by muscle tension. It's a practice Rick Fulton found after years of dealing ...

It evokes memories of my school days, dance classes, and weekend hangouts with friends, during which I was wearing those ...

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

Butterworth’s in Capitol Hill caters to far-right intellectuals, the MAGA crowd, and neighborhood diners who just want some ...

Exercise programs are targeting agricultural communities, improving not just physical health, but mental health, too.

Nestled in Altavista, Virginia, Perky’s Restaurant is a carnivore’s paradise that’ll have you questioning your vegetarian friends’ life choices. This unassuming eatery, with its wooden sign proudly ...

Kendall Jenner, Olivia Wilde, Alix Earle, Bella Hadid, Sydney Sweeney, Jennifer Garner and Kaia Gerber (to name but a few) ...

If you’re tired of wearing the same leggings on repeat, take this as your sign to stock your drawers with new buttery-soft ...

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Scientific research on fidgeting suggests it has evolutionary benefits. Yoga teachers may tell you differently. Here's what ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

The best yoga accessories for yoga classes or home workouts.