Magnesium is everywhere in fitness supplements, but not all forms work the same. Here’s how to choose the right type for ...

Tension headaches affect 20 to 25% of the Indian population. Here are science-backed hacks to relieve tension headaches ...

Knowing what to order on Valentine's Day can be as tricky as snagging a reservation. Cupid says these foods might cause ...

Long before modern medicine, humans relied on plants for survival, healing, and longevity. Across ancient civilizations—from ...

Explore the implications of AI errors in health care and the necessity for human oversight in drug prescribing.

Metabolic health looks very different in 2026 than it did just a few years ago. Consumers are no longer chasing extreme fat burners, stimulant-heavy capsules, or aggressive appetite suppressants.

From oats to beans to chicory root, each type of fiber acts differently inside the body. New research is revealing how fiber ...

For the most part, it’s better to focus your efforts on eating whole fruit instead of juice. If you are going to drink juice, consider shelving the O.J. in favor of a cherry variety like Montmorency, ...

Flying is really hard work. Compared to walking, swimming, or running, flying is the form of movement that takes the most ...

Gout is a type of inflammatory arthritis affecting millions of adults in the United States. In this study, Mass General Brigham researchers investigated the benefits of sodium–glucose cotransporter 2 ...

Approximately 290 million years ago, a carnivorous dinosaur stomping around present-day Germany had a tummy ache. The Paleozoic predator eventually vomited up its stomach contents, and then hopefully ...

Your organs are constantly talking to each other in ways we’re only beginning to understand. Tapping into these communication ...