In this contribution from Swim Like A. Fish, the topic of undulation for a swimmer is covered, including its role in the various strokes.

Three schoolchildren were killed and another was missing today when a rip tide dragged them out to sea in Indonesia. The 13 ...

The Duke of Sussex launched the Invictus Games more than a decade ago, and the initiative remains one of his most successful ...

A design team is in place to oversee their refurbishment, with a completion date set for March 2026, a council officials ...

In other region/state news, former Virginia Tech offensive lineman Griffin Duggan has signed with signed with Old Dominion ...

Fitness tech evolves constantly, meaning there are so many options to choose from—and tons of metrics to sort through (HRV!

Maidenhead Marlins Swimming Club members produced a series of exceptional swims in a dominant display at the Berkshire and ...

Discover the top 5 habits that keep Sydney Sweeney fit and fabulous at 27! From water skiing to morning workouts, self-care ...

Dario Prighel was awarded the 2025 Yarrawonga Citizen of the Year at Yarrawonga’s Australia Day Awards Ceremony at Kennedy ...

(KMAland) -- KMA Sports is keeping a running list of the Class of 2025 and their college decisions. If you have any to add please e-mail sports@kmaland.com. Bradley Deering, Maryville - Northwest ...