Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils until tender, adding carrots, onions and other veggies as you go. Season with ...

Understanding the many different immigration terms – some technical, some not – can help people better understand immigration ...

The Illinois State women’s basketball team picked up the first win of the Doug Collins Court era. The new floor debuted ...

This week has seen major developments in the vegan cheese industry, Veganuary success, and more relief efforts from vegan ...