Daily exercises to rebuild muscle after 55, plus trainer-led tips and expert quotes to help you get stronger safely.

Science reveals that your lower legs act as a secondary circulatory pump, pushing blood against gravity to protect your heart ...

The Spaniard received treatment courtside in the third set of his Australian Open semifinal, much to opponent Alexander Zverev's frustration ...

Mobility is how freely and easily your body moves. It's easy to measure and improve your mobility to get all the benefits ...

THIS is the horror moment a bodybuilder screams in agony after suffering a nightmare injury as he tried to leg press 400kg ...

Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.

Early safety and visual performance signals were reported at 3 months from a first-in-human (FIH) clinical study evaluating ...

Tenpoint Therapeutics’ Yuvezzi gets US FDA nod; the first and only combo eye drop approved to treat presbyopia: London Saturday, January 31, 2026, 14:00 Hrs [IST] Tenpoint Thera ...

YUVEZZI (TM) (carbachol and brimonidine tartrate ophthalmic solution) 2.75%/0.1% is a dual-agent eye drop approved by the U.S. Food & Drug Administration (FDA) for the treatment of presbyopia, a ...

PPG Industries, Inc. ( PPG) Q4 2025 Earnings Call January 28, 2026 8:00 AM EST ...

Kegel exercises are simple, repetitive clenching of the pelvic floor muscles, which are contracted over and over again in an attempt to gain more strength. If you think of them as strength training ...

"Being a twin is a good thing, when you have something as difficult as SMA, to have someone next to you who knows exactly what you're going through." Identical twins Sam and Alex Bolton, from Derby, ...