The 13 best supplements you should actually take, according to experts - These are the expert-approved products to know for ...

Providing additional calcium to fresh cows helps maintain health and productivity, writes InTouch feeding specialist Thomas O'Sullivan ...

I still vividly remember the first time we observed neurons responding not to audible sound, but to concentrated, precisely ...

Learn to identify hypothyroidism and hyperthyroidism symptoms early. This guide covers metabolic signs, nutrition, and the ...

Eggs contain some vitamin D, but fatty fish provide much higher amounts, making them one of the best dietary sources you can ...

Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a fish oil supplement, dietitians say.

It's just what the doctor ordered. With the release of the 2025-2030 Dietary Guidelines, nutrition experts issued a call for ...

Milk is a primary source of vitamin D, but other foods, such as sardines and cod liver oil, are more concentrated sources of ...

Here is a clear, practical guide to eating right for thyroid health in 2026, based on insights from Dr. Inshara Mahadevi, ...

As routines re-emerge as we get into the swing of the year, many notice a lingering tiredness that doesn’t quite lift with ...

The new Dietary Guidelines for Americans 2025–2030 promote red meat as a nutrient-rich source of protein, despite concerns ...