"My parents always drilled that into my head."  So, it was somewhat ironic that it was an unscheduled cancer screening that led to her doctor discovering Danielle had cervical cancer. Danielle was 29 ...

If you judge yourself through the eyes of a person who does not love, care, for or value you, however, it could reinforce ...

Abstract ideas rarely fail because they are false; they fail because they are hard to grasp. Across history, deep thinkers ...

Incorporating zone 2 cardio into your routine will deliver a host of health and fitness benefits. For starters, it helps your ...

Sometimes, we can avoid hard conversations or uncomfortable connections in the name of self-love. Here's how to love yourself ...

ARKI kicked off with a panel on nine self-service trends to keep an eye on in the coming years: including computer vision, cobots and more.

Peer Support Specialists expand the non-clinical workforce to improve patient experience and outcomes and reduce clinical staff burnout.

Virtues such as compassion, patience and self-control may be beneficial not only for others but also for oneself, according ...

Inspired by neurobiology, our framework aims to give generative AI a semblance of these capabilities by using what we call a metacognitive state vector, which is essentially a quantified measure of ...

Low self-worth can lead to unhelpful thoughts and behaviors and worsening mood. Taking steps to strengthen self-worth creates ...

Telling yourself you're doing the best with what you have is one of many examples of compassionate self-care, writes ...

The bestselling author of "The Subtle Art of Not Giving a F*ck" says self-help is "kind of cooked" thanks to AI. So he cofounded his own self-help chatbot, Purpose, rather than be replaced by it.