While he made his name as a comic strip creator, Adams began writing self-help books to reach more people with his work ...

Low self-worth can lead to unhelpful thoughts and behaviors and worsening mood. Taking steps to strengthen self-worth creates ...

If the shorter days, frigid temperatures and cloudy skies are starting to affect your mood, you’re not alone. The midwinter ...

Graying and thinning hair are typical concerns that affect millions worldwide, often causing distress and hurting self-esteem ...

Millions of taxpayers are paying too much income tax when they file their self-assessment returns, new figures show. Here’s ...

If you want to stay healthy, you have to be physically active. It keeps your brain, heart, lungs, bones and joints healthy.

Counterintuitively, research suggests that moderate narcissism may confer certain adaptive advantages. Some research suggests ...

Fabulous is a cute and colorful app that was created by behavioral science experts at Duke University who found strategies that make it easier to achieve your goals and stick to new habits.

Self-proclaimed "icon" Laurie Cooper is a lifelong New Yorker who's recently taken her life expertise to TikTok ...

Posture speaks before your words. Learning to use your body with intention can make the difference between doubt and ...

Investigators are reviewing surveillance video from nearby homes and working to analyze data from cellphone towers.