For older folks with mobility issues and age-related concerns, incorporating physical activity can be that much tougher. A ...

Mike: Do you want a short exercise routine that works your entire body in just 30 seconds and it's not boring? Brad: Well, ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest ...

Unlike previous generations, Gen Z isn’t trying to jump-start their New Year’s fitness resolutions, get ripped, or slim down.

Anna Friedland works with students in a previous Smartphone Photography course for senior citizens.The power of a single, thoughtfully captured photograph can last lifetimes. It can tell stories, ...

Amid the hysteria over unknown drone swarms sweeping the U.S. mid-Atlantic, a massive and very unusual Chinese naval operation was conducted near Taiwan ... Chinese naval exercise in decades.

Two seniors ... her exercise class. Joe talked about the challenges in meeting new people. Jill invited him to class and he decided to give it a try. 'The first two days that I went to the exercise ...

I would give it to God and God would let me see that quality in him.” Perla Dennis, a fitness instructor for the senior exercise classes, was among those who suspected the couple had found ...

A free senior ... her exercise class. Joe talked about the challenges in meeting new people. Jill invited him to class and he decided to give it a try. The first two days that I went to the exercise ...

The Seneca County Sheriff’s Office took proactive steps to protect local seniors from fraud and manipulation by hosting a Scam and Manipulation Class on December 17 at the Seneca County Office for the ...

The South China Sea drill came after the Chinese military held a large exercise near Taiwan last week, a self-ruled island that Beijing views as part of its territory despite never having governed it.