Staying active is crucial for maintaining health and mobility after 60. Many retirees experience joint pain, balance issues, ...

“Before sliding into bed, I slather myself in moisturizing products, pretty much from head to toe,” Sara says. To hydrate her ...

Article inspired by sessions & discussions at the recent NIC Spring Meeting in San Diego in March 2025. "18.8 million aging ...

A top concern for people 55 and older is their ability to live independently as they age. Here are some strength training ...

One 2023 study found that seniors — the least physically active age group — who participated in a dance program increased ...

It's a space where everyone can laugh, stretch and pull themselves out of isolation during the sacred Islamic month. Ramadan ...

Ivanka Trump showed off her killer jiu-jitsu moves as she sparred in the Miami studio co-owned by Gisele Bündchen’s boyfriend ...

You might have seen Pilates boards doing the rounds on social media, being hailed as an affordable Reformer alternative that ...

In a strategic initiative to enhance internal security preparedness, a comprehensive Military-Civil Fusion Training and ...

Retired nurse Marie Calderone has spent her life witnessing falls and seeing the impacts – events that for those over 55 can ...

ASEAN and EU collaborate on counterterrorism strategies through workshops and exercises, emphasizing international ...