Discover free chair yoga for seniors & beginners & free chair yoga exercises that are low-impact & improve flexibility, ...

Columbus Recreation and Parks this week dedicated the Fran Ryan Center, its newest community center, a 44,000-square-foot ...

The Graceful Aging program offers therapeutic movement classes for seniors. Classes include chair yoga and qigong.

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest ...

Free spirit' Freyah Grace was captured doing yoga on the Manchester Airport Relief Road after it was closed due to flooding ...