The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest ...

The Graceful Aging program offers therapeutic movement classes for seniors. Classes include chair yoga and qigong.

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

One thing Raleigh knows how to do well, is a festival. There is a whole host of accolade-worthy Raleigh events and festivals ...

On a cold Friday evening, students slipped out of their winter coats and into the soothing heat of The Yoga Lab in Cleveland ...

Rhythm and Vines. Day 1 of the 22nd edition of the 3-day New Year’s music festival featuring headline acts Ice Spice, ...

A Mansfield woman, tired of her corporate job, launched a vegan skin care company that stemmed from a soap-making hobby.

Looking for the most affordable places to live in the world? Two new reports showcase 11 destinations that offer low living ...

Studies show that many older adults who engage in Pilates exercises have increased energy, fewer falls and injuries, and ...

The Floral Park Chamber of Commerce will welcome 2025 with a networking dinner meeting this Thursday, 6-8 PM at Crabtree Restaurant on Jericho Turnpike. The 2025 Board of Directors will be introduced ...

Wendy O’Connell is best known in southeastern Vermont for her talk show on Brattleboro Community TV “Here We Are” where she ...

But when Smith was 18, during his senior year of high school, his hair started thinning. “That’s when I first noticed it, but I was in denial,” he says. “Everybody knew me for having hair ...