Track Your Progress with an Innovative Body Fat Analyzer App East Melbourne, Australia - January 21, 2026 / PhysiqueAI ...

If one of your goals for 2026 is to lose weight, there are a lot of tools at your disposal. Fitness trackers, healthy meal kits, at-home workout equipment, and gym memberships can all help you reach ...

Get insights beyond your weight to get the bigger picture of what’s going on in your body.

Building muscle while burning fat transforms your body from the inside out. More muscle means a faster metabolism, while also boosting strength and making everyday movements feel easier, supporting ...

Both the new weight loss drugs and bariatric (weight loss) surgery improve body composition in patients with obesity by inducing a moderate loss of fat-free mass (including lean muscle) along with a ...

About half (53%) of Americans say they hear or read about Ozempic, Wegovy and similar drugs extremely or very often.

A new type of “smart pill” designed to confirm when medications are actually swallowed could one day help doctors better track whether patients are taking prescriptions as directed. The technology, ...

Using a bathroom scale to monitor your body is an easy way to manage your overall health. We've rounded up the best bathroom ...

Fat loss improves metabolism and heart health, reducing the risk of chronic conditions. Muscle tissue burns more calories than fat tissue, boosting metabolism even at rest. Lowering body fat, ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...