Copper supports energy production and immune function. These nine foods high in copper can help you meet your daily needs ...

Oysters offer big nutrition in small bites, including being good sources of zinc, protein, and omega-3 fatty acids. But not everyone should eat them. Here’s why.

Learn the signs of a vitamin D deficiency, whether zinc helps lower blood pressure, and why you should eat more eggs for your ...

Oysters are packed with zinc, omega-3s, and protein, making them one of the most nutrient-dense seafood options—but eating them raw can also pose serious health risks if you’re not careful.

Copper works in concert with iron to help with the formation of red blood cells, but it does so much more than that.

These delicious choices renew your body inside and out, with one of nature's most youth-promoting ingredients.

Iron and zinc are both essential for energy and overall health. You’ll find iron in foods like red meat, beans, leafy greens ...

Place the potato slices and watercress leaves in a dish. Pour over the vinaigrette and sprinkle with the pomegranates. Place ...

As the world races to electrify everything from cars to cities, the demand for high-performance, long-lasting batteries is ...

From oysters and Sancerre to daiquiris and oddball sandwiches, Ernest Hemingway ate and drank with gusto. His favorite ...

Visionary Copper and Gold Mines Inc. (TSXV: VCG) (OTCQB: VCGMF) (the “Company” or “Visionary”) is pleased to announce that it ...