For Sabeen Perwaiz, the Donna Marathon was more than a 26.2-mile race. It was a step in her breast cancer journey.

The running community represents a significant patient demographic for sports physiotherapy clinics, with practitioners ...

The expected extreme cold and snow forecast caused race officials to postpone Salisbury’s signature running event last Wednesday just a few hours before I wrote this column. What started as […] ...

Practice this advice to swerve injury or avoid the same mistake next year ...

A widower who lost his “beautiful fiancée” to colon cancer is 1,135 miles into his journey to Ghana to fulfil a promise he ...

The motivation to get fit in January is powerful, but according to experts, it’s also when injury clinics are at their busiest. Doing too much, too soon after a period of inactivity is one of the ...

In the list ahead, you’ll find trusted immunity-boosting supplements, germ-busting products, constipation solutions and other ...

Do you have a job that requires you to be constantly on your feet? Or maybe you are an avid runner who logs long distances regularly? If you are often walking, running or standing, there’s a simple ...

While respiratory syncytial virus (RSV) can cause severe and even deadly complications, particularly in high-risk groups (babies, older adults, and individuals who have chronic medical conditions or ...

Joshua Cox-Steib is a sociologist and freelance writer. He lives in Tulsa, Oklahoma, with his wife and their menagerie of pets. Joshua holds a degree in sociology from the University of Tulsa and ...

Simethicone medicine helps gas bubbles pass through your stomach through belching or burping. Walking for 10-15 minutes after a meal can improve gas symptoms. Passing gas throughout the day is normal, ...

It was a very close and hard-fought match between the two teams, and after the visitors' relentless efforts, both teams ...