Overtraining: Expert Explains Warning Signs That Your Body Sends. When you're training for a race, it is tempting to go to extremes. But that makes this a prime time to watch for warning signs of ...

Kiwoom Heroes strengthened its coaching staff. Kiwoom Heroes (CEO Wi Jae-min) announced on the 7th that it has signed coach Yoo Jae-shin as the Futures team defense coach. Coach Yoo Jae-shin made his ...

Prime Minister Benjamin Netanyahu appointed the deputy Shin Bet chief, known as the Hebrew initials Shin, to serve as acting head of the domestic security agency for a one-month period, or until the ...

Ski season is well underway, and those in search of Alpine air and exhilaration will be taking to the slopes. But while skiing is a pastime many enjoy, it’s also fraught with injury. These range ...

A British soldier is suing the Ministry of Defence for more than £1million claiming he has been left 'handicapped' after suffering shin splints during a training exercise. Desmond Maclean, 40, says he ...

If you have a vagina, you know things can ebb and flow in your lower region. Maybe you wake up with heinous cramps and wonder if your period is en route—or perhaps your cycle is off-kilter, and you ...

Physical activity is extremely important as it helps to keep you fit, prevent diseases, and manage weight, among others. The World Health Organization (WHO) says that adults between 18 and 64 years ...

In today’s world of showbiz and entertainment, it’s hard to keep the reel and real apart. The chemistry we see on-screen often makes its way to the real-life equation. We have several examples of such ...

From auspicious horse-themed phrases and couplets to whether your luck is in, check out ourYear of the Horse 2026 series to discover all you need to know about the coming Lunar New Year. February 17 ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies. Fatigue, ...

Do you have a job that requires you to be constantly on your feet? Or maybe you are an avid runner who logs long distances regularly? If you are often walking, running or standing, there’s a simple ...

Physical therapists and doctors offer advice to keep you from getting sidelined ahead of race day. Whether you just signed up ...