Lado Okhotnikov, entrepreneur and founder of the medtech company Holivita, shares his reflections on movement, the body, and ...

It's a tense we use to talk about things that happened in the very recent past, or that have a connection to now. Common ...

In my early 20s, my every-day reality was suffering from a mystery bladder condition no doctor seemed able to diagnose, let alone cure, writes SULA WINDGASSEN.

When a horse suffers nephrosplenic entrapment, a specific type of displacement colic, the risk of it happening again can be ...

Our devotion to our screens and preference for a sedentary, indoors lifestyle is having an effect on our mental well-being.

Dogs track time through scent, light, and routine. Here's how to help your dog stay relaxed when you return to work.

Train your mind for extraordinary performance and the best possible life was an obscure, self-published paperback by Jim Murphy, a former minor league baseball player turned mental coach who spent ...

You haven’t truly experienced Colorado until you’ve dined inside an adobe fortress while tearing into a juicy bison steak.

If you're curious about starting a resistance training routine and not sure where to begin, start with these expert-recommended movements.

To help you get started, Simms has recommended five exercises you can do from the comfort of your home that are perfect for ...