Sleep debt can be reduced but not erased overnight, making regular, sufficient sleep essential for long-term health.

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Experts explain the science—and what to do to lower your risk.

Halle Berry declared menopause as an “upgrade in a woman's life rather than a downgrade.In the Oscar winner's published ...

The Ghaziabad case involving three minor sisters has renewed focus on gaming addiction. Experts explain what gaming disorder ...

Considering we spend a third of our lives asleep, it's important that we do it right. But millions of Aussies are making a ...

What is chronic pain? How might it affect people emotionally, mentally, relationally, and spiritually? Dr. Joel Jin offers ...

Jamie Lee Curtis marked a “miracle” milestone in her sobriety journey, sharing how late friend and comedian Richard Lewis ...

Rotating your hip in a circle or squatting low can reveal if the clicking is accompanied by pain, catching or locking – signs ...

Rutherford, whose 5th Congressional District includes some of Duval and St. Johns counties, ended last year with more than ...

For years, cancer was believed to be a disease that affected older people. However, in the last few years, cancer rates have been spiking among millennials and Gen Z. Food and lifestyle habits are bei ...