In A Nutshell Pink noise at 50 decibels reduced REM sleep by 19 minutes per night in healthy adults, potentially affecting ...

West Haven, Conn., has budgeted $16,000 for an acoustics expert to try to pinpoint the source of a low-frequency disturbance ...

Breathwork is one of the most direct ways to influence the vagus nerve. “When we slow and lengthen the breath—particularly ...

Pink noise includes several naturally occurring sounds, such as rainfall, wind and rustling leaves.

Experience a peaceful journey with this immersive meditation video, featuring soothing instrumental music inspired by Indian ...

A humming sound in West Haven, CT, has reverberated in several neighborhoods in recent years, prompting more than 200 ...

“Many residents have reported increased levels of stress, anxiety and physical discomfort” states a petition in West Haven, Conn.

Breathwork is one of the most direct ways to influence the vagus nerve. “When we slow and lengthen the breath – particularly ...

Since stress has been linked to tinnitus, Cosetti recommends meditating or exercising if you experience tinnitus. While a ...

Residents of a coastal American town are being plagued by a mysterious low-frequency hum, some hear it constantly, others not ...

Anticipation turns sleep into a loading screen. The new gaming system waits in the living room, humming silently, a very modern treasure chest with an HDMI cable instead of a curse.

"She frequently tells me to stop panicking and overreacting over my health concerns and to trust in god, and it's making me ...