Plus, some of our favorite products for blocking annoying sounds.

American chef, author and TV presenter, 75, on swimming in his outdoor pool, visiting supermarkets and dreaming of food ...

Cognitive shuffling is the latest trending sleep hack on TikTok. Here's how to try it tonight as an easy bedtime hack.

These are thought to improve stress by lowering sympathetic (‘fight, fright and flight’) activity. “ Aromatherapy especially ...

Sleep researcher Olivia Walch explains why regularity and darkness are key when it comes to getting great sleep.

A Metal Hammer writer looks back on the scarring effects of the video for Metallica’s One, which debuted on 1989 ...

If you've resolved to get better sleep in 2025, allow me to recommend one product that has changed my sleep game and could change yours: sleep earbuds. ZDNET staffers conducted hands-on testing ...

A hypnic jerk is a sudden involuntary twitch or muscle contraction that occurs as you fall asleep. Also known as sleep starts, these hypnic jerks may jolt the entire body or affect only one part, like ...

Liz Pelly’s Mood Machine offers a history of the biggest player in streaming.

Be honest: How many times have you made a resolution to upgrade or improve your sleep? No shame, no blame here. We’re all in this together: In a nationally representative Consumer Reports survey ...

The fire occurred at 4:10 a.m. on Manada Bottom Road in the back of an old box truck where a man was sleeping ... to family with fans Grammys country music pick has folks losing their mind ...

Recent research on animal sleep behavior has revealed that sleep is influenced by the animals around them. Olive baboons, for instance, sleep less as group sizes increase, while mice can synchronize ...