The big sleeping pill problem for players, who will face who in the Champions League play-offs, and will move revive Werner?

Sound machines that mask disruptive noises in a bid to help people get a better sleep have become increasingly popular in recent years – but a new study has warned the devices may be “harmful”.

English former world champion and tournament No 2 seed, who arrived only on Monday, reaches the second round after beating ...

Bogle described the back fracture as the worst pain he’d ever felt. In agony and struggling to sleep, he turned to sleeping pills and, similarly to the painkillers he was taking, at the beginning, he ...

The heart works relentlessly, yet most misunderstand it until something goes wrong. From silent symptoms to emotional stress, ...

Learn the biological triggers of grinding and find medical treatments to protect your jaw and sleep better tonight.

Ambient sounds or pink noise - often used to promote better patterns of sleeping - may in fact reduce restorative REM sleep.

Scientific evidence confirms that poor sleep and feeling lonely reinforce each other, increasing the risk of anxiety and ...

Pink noise—often used to promote sleep—may reduce restorative REM sleep and interfere with sleep recovery. In contrast, ...

Difficulty sleeping is a common concern we hear about in primary care. Many of us will have trouble sleeping on occasion, but when that is a persistent pattern causing distress ...

25 to 37% of students and adults report attention problems or mind-wandering during tasks, with smartphone and internet use ...

Sleeping with lights on is generally considered bad for your health as it disrupts your body's natural sleep-wake cycle (circadian rhythm), leading to fragmented sleep.