President Donald Trump revealed that he doesn’t sleep on flights and instead looks out the airplane windows, focusing on more ...

Researchers found that a good night’s sleep may help the brain clear proteins tied to Alzheimer’s.

Sleep in 90-minute cycles so you either aim for seven-and-a-half, nine, or ten-and-a-half hours of sleep. Get at least one ...

What is core sleep is on your Apple Watch, and does it even matter? We look at which sleep stages matter most for quality ...

While much of the initial reaction to the remarkable hearing focused on a lawyer practically begging to be held in contempt, ...

Sleep lowers blood pressure, aiding heart health. It boosts the production of antibodies, supporting the immune system. It ...

Rest is not laziness. Discover how proper rest improves focus, emotional balance and decision-making, helping you think ...

Functional fatigue, on average, affects 46.6% of the Indian population. Here are the signs and symptoms to watch out for.

The Puerto Rican musician stopped by San Francisco's Moscone Center on Thursday, Feb. 5 to tease his upcoming Super Bowl Halftime Show performance.

In the viral clip, the brown‑and‑white dog is shown curled up on a bed, wrapped snugly in a blanket. Text across the screen ...

Will we lose or gain an hour of sleep during the time change? When do clocks spring forward? What to know about daylight ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...