The newest mattress from the popular Nectar brand is luxurious and cooling, with features to help with back pain. Is it worth the extra cost?

Sleep apnea screenings will be free for New Yorkers under a new law passed Wednesday.

A sleep doctor reveals the optimal time of day to take a nap in order to feel rested and reap the health benefits.

THE Philippine Society for Sleep Medicine (PSSM), a professional organization of sleep experts in the Philippines with clinical training in the diagnosis and management of sleep disorders, is ...

What if we could obtain the memory, learning and perception benefits of “power naps” without actually sleeping?

"There are a few reasons it's important to be aware of how much time in daylight you're getting," Cheung explains. "For ...

Rotorua residents will no longer need to travel to Hamilton for two private diagnostic services which assess the heart and ...

My inner health tech nerd was excited about Apple’s recently announced health features that included sleep apnea ...

The Logan & Cove is a hybrid mattress, combining both springs and foam and is 12” in depth. The cover is quilted and filled ...

The Sleep Number i8 Smart Bed has adjustable firmness levels that make it ideal for couples with varying sleep preferences ...

The study found that those sleeping on an adjustable air-filled chamber mattress were most satisfied with their beds. Still a ...

New research suggests adding this strategy into your warmup routine could counteract a night of poor sleep, even before a ...