The newest mattress from the popular Nectar brand is luxurious and cooling, with features to help with back pain. Is it worth the extra cost?

Sleep apnea screenings will be free for New Yorkers under a new law passed Wednesday.

What if we could obtain the memory, learning and perception benefits of “power naps” without actually sleeping?

The Sleep Number i8 Smart Bed has adjustable firmness levels that make it ideal for couples with varying sleep preferences ...

New research suggests adding this strategy into your warmup routine could counteract a night of poor sleep, even before a ...

I tried the vibration touch therapy wearable for two months to see how it affected stress, sleep, and overall well-being.

Done wisely, naps can be a valuable way to boost your focus and energy. A sleep researcher explains how to get it right.

How to choose the perfect mattress for back pain, insomnia, and other health concerns with this guide to materials, firmness ...

Each pillow gets a score based on the shipping process, packaging and ease of setting it up ready for sleep. The first step ...

If you hit all the requirements listed then hit the You tab in the Fitbit app, go to the Fitbit Labs section, click See All ...

Fitbit has reportedly started testing the Personalized Sleep Schedule Lab, which aims to get your sleep schedule on track.

The team behind the sleep tracker Sleep Cycle crunched data from over 1 million global users to determine the social media slumber shortcuts that have gone viral. The Sweden-based company recently ...