For those who enjoy playing YouTube videos before bed, YouTube has released a sleep timer to turn off videos so you don't sleep through them.

Lullabies have been around for centuries, with the earliest known ones dating back to 2,000 BC. But unlike today’s gentle ...

Discover the best low-stimulation shows for toddlers that promote calmness, language development, and emotional regulation.

Eating kiwi before bed to support better sleep is the latest health trend. Learn if it works and whether or not you should ...

"From loud chatting to fights on the street, smokers congregating, litter and rubbish, taxis and lift homes at all hours causing more noise and traffic and pollution. There are many residents who are ...

Citrus Social St. Patrick's Day Edition: Saturday, March 15, 1-4 p.m. at The Local Lemon, 702A Commerce Ct., Prattville. Family friendly event. Indoor market includes handcrafted goods, local artisan ...

TikTok is taking measures to better protect young users. For example, they should sleep at night and not roam through the ...

tonies® has expanded its collection with the new Sleepy Friends collection, which is perfectly timed as World Sleep Day falls ...

Surveys have shown that 70% of autistic adults experience difficulty falling or staying asleep, 90% experience poor sleep ...

Police have withdrawn domestic violence charges laid against an exiled NRL player who was accused of punching his wife and ...

As the clocks "go forward" for large parts of the U.S. this weekend, you may well miss the resulting lost hour of sleep. However, the health impacts of the shift into daylight saving time (DST ...

The average person gets about 40 minutes less sleep on the Monday after “springing forward” for daylight saving time, according to the Sleep Foundation. Daylight saving time throws your body’s ...