Yoga with Kassandra on MSN5h
30-Minute Yoga for Tired Legs and Feet: Relief After a Long Day of Standing
Hi everyone, thank you for joining me on the mat today. I created this class for those of you who spend most of your day on ...
Yoga with Kassandra on MSN2d
10-Minute Morning Yoga: Gentle Lower Back Stretches
Hi everyone, thank you for joining me in this short morning yoga flow. In just 10 minutes I'll guide you through some simple ...
Woman & Home5d
32 useful yoga tips to help beginners find their flow
Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...
These are the best yoga YouTube channels to practice at home and boost your wellbeing
If you find that yoga classes tend to seem too perfect in clean, white-walled rooms with no noise, Tara Stiles: Welcome Home to Your Ease offers a more realistic take, allowing you to incorporate the ...