Are you concerned about your sodium intake? Learn about 15 foods you should avoid that are high in sodium. The post 15 foods ...

The FDA says new labels will make it easier to spot harmful ingredients. A UVA nutritionist suggests taking a holistic ...

Swapping a burger out for a wrap might sound like a healthy move, but you'll be surprised to learn just how much saturated ...

The study found pufflings don’t have a strong preference for any particular light source or color. However, once stranded, they move more under darkness and high-pressure sodium lights than ...

Individuals on the DASH diet will be instructed to eat plenty of vegetables and fruit. They’re also encouraged to eat whole grains, lean meats, and some healthy fats. Since its conception, the DASH ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

These comfort food recipes feature pantry staples like pasta, whole grains, jarred sauces and canned beans and soups for a ...

A child experiencing kidney stones may need antibiotics if they develop a urinary tract infection, which can occur when ...

The kidneys serve as the body's essential filtering system, working continuously to remove waste and maintain fluid balance.

Understanding the link between high blood pressure and headaches can be crucial for your health. Learn the warning signs and discover effective strategies.

A nutritionist has shed light on a simple smoothie recipe that could help people with high blood pressure. The US-based ...

The lights meant to increase our visibility as we drive and create safer driving conditions have lost their true purpose.