Train your mind for extraordinary performance and the best possible life was an obscure, self-published paperback by Jim Murphy, a former minor league baseball player turned mental coach who spent ...
Woman & Home on MSN
5 exercises, 3 rounds, 2 dumbbells - Olympian Sally Gunnell reveals how to build strength as a beginner at home
If you're new to lifting weights, this simple workout is a good place to start ...
Fitgurú on MSN
Seated leg extensions after 65: The simple chair exercise that keeps your legs strong and independent
This low-impact movement is becoming a favorite among fitness experts in the U.S. because it helps older adults protect ...
Rose Byrne isn’t afraid to discuss the less-than-glamorous parts of motherhood — including and perhaps especially breastfeeding. “Having a baby is like going to the moon, and nobody ever tells you ...
Doctors say Rep. Gabrielle Giffords can walk a little and is even trying to improve her gait. Giffords uses her left side and has begun making limited use of her right arm and leg, a common effect of ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results