It’s available in seven different flavors including strawberry, peach, vanilla, mixed berry, cherry, banana and plain.

Many Americans have been converted into Greek yogurt fans over the standard, runnier product, but do you know how it compares ...

A Greek yogurt parfait isn’t just a rich, creamy source of high-quality protein. It’s also incredibly versatile. While our ...

Discover a variety of high-fiber, low-calorie weight-loss snacks that won't leave you feeling deprived for a successful weight-loss journey.

This causes the proteins in milk to curdle and results in the tangy yogurt taste and texture ... of yogurt contain added sugar. This is especially true for some of the low-fat varieties.

Whole grains and fruits are in, and added sugar is out. That’s going to change what’s on a lot of cereal boxes and other things ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

For instance, in order for a dairy product such as yogurt to qualify as healthy, a single 2/3-cup serving can't have more than 5% of the recommended daily amount of added sugars, 10% of the ...

As such, it's key to look at the amount of sodium and sugar ... low-fat Greek yogurt when possible, and some may want to choose fat-free Greek yogurt. Even though regular yogurt tends to have ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

It’s pretty easy to reduce the calorie count in all your favorite comfort foods without compromising on flavor. By using a ...