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Fox News Digital reached out to registered dietitian and food blogger Lauren Harris-Pincus, based in New York, to find out if rotisserie chicken is too good to be true. "I purchase one each week ...

Below, the most common mistakes registered dietitians see people make—and why avoiding them is key to feeling primed to take on the rest of the day. 1. For starters, you skip breakfast completely.

As dietitians, we often hear that dining out can feel like an all-or-nothing experience — either overindulging or restricting in an effort to “be good” in the name of health. But what if you ...

Adding fresh seasonal foods to the Mediterranean diet makes it even more delicious. Dietitians suggest adding spring produce like artichokes, asparagus and peas to your shopping cart. By now ...

Breakfast has long been called the most important meal of the day. While I believe all meals are important, breakfast plays a unique role because your body is naturally primed to eat and ...

“It also acts as an antioxidant in the body, helping to protect cells from oxidative stress,” Erin Palinksy-Wade, registered dietitian and author of “2 Day Diabetes Diet," tells TODAY.co ...

Since the protein in a serving of cottage cheese is pretty strong, incorporating more of it into your diet can help you hit your weight loss goals, says Kristen Lorenz, RD, a registered dietitian.

In fact, some dietitians eat dessert every day. “When you choose to eat a sweet treat, take the time to actually enjoy it,” says Chewning. “Approach these moments with permission and tune ...

Purchasing ingredients in bulk tends to be less expensive and the meals will last longer, Nataly Georgieva, a registered dietitian with JM Nutrition in Canada, told Fox News Digital. "Start by ...

From this “superstar” food to stock up on, to which aisle you need to avoid in the supermarket, dietitians have revealed how to eat healthily without breaking the bank. Dietitians Australia ...