Since it’s January, health is at the top of a lot of people’s minds. We all have our own ways of approaching new health ...

Her wellness and diet regimes have been much-discussed over the years, though some reports are truer than others. We look at ...

Just type in #weightloss on any social media platform today and you'll be met with everything from intermittent fasting diets ...

North Carolina construction worker Derek Barnett, 55, lost more than 70 pounds on a unique nutrition and fitness journey after being diagnosed with liver cancer.

Viral protein diet coke trend raises questions about nutrition and health benefits, as experts weigh in on the unusual combination.

As the sparkle of New Year celebrations settles and we try to get back to normality, January brings a quiet invitation to reset. I do love the reset, but I have learned that there’s no need to plunge ...

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

Crinkle-cut fries fans, your big day has arrived: The new Shake Shack in Palm Desert has officially set its opening date. The New York-based burger chain will host a grand opening event from 10:30 ...

Best juice cleanses to try in 2025 to detox and help lose weight - The ES Best Shopping team put the best known juice cleanses through their paces ...

The best soup makers blend and cook tasty soup at the perfect temperature (around 75°C), without keeping you waiting too long. Whether you're keen to try out new recipes or to whizz up old favourites, ...

You may be able to add them to your diet in addition to solid meals. Here are 12 of the top protein shake recipes to aid weight gain. This scrumptious shake uses Greek yogurt as the main protein ...

There is no specific diet for a healthy gallbladder, but following some guidelines can help keep the gallbladder healthy and functioning as well as possible. Read on to learn about foods to eat ...