Navigating the ever-expanding selection of milk and dairy alternatives can leave your head spinning, but experts have now ...

In recent years, soy has carved out a place of choice on our plates. Rich in protein, good nutrients, and beneficial plant ...

A global study finds that low milk intake is linked to increased colorectal cancer burden, especially in older adults.

I always felt a bit intimidated by tofu. How do you make this white bland block into a tasty entrée? The answer is easily. I love and often serve the delicious tofu entrées I discovered during her ...

A slumping plant-based milk market is not stopping newcomer Whole Moon from innovating and addressing taste and texture challenges.

Calcium plays an important role in your wellbeing. Here's how much you should be consuming in a day, and the best foods to ...

Plant-based dairy leader Alpro is moving to 100% British oats for its oat milk lineup, led by a multimillion-pound investment ...

Is sugar the new nicotine … or maybe just the current scapegoat for our collective confusion over what’s “healthy?” Science ...

Tofu is a complete source of protein that can help you meet your daily protein needs. Learn more about the types and how much ...

Spinach, kale, and mustard greens are rich in calcium, vitamin K, and magnesium to prevent bone loss. A very high-calcium and magnesium-treated food that prevents the degenerative process of bones and ...

Parents can enhance their kids' calcium intake with diverse options like cheese, yogurt, plant-based milks, leafy greens, ...

From cow milk and buffalo milk to goat and camel milk, the dairy choices are plenty across India now. Dairy alternatives like ...