Professor Tim Spector, an epidemiologist and founder of Zoe Health, urged people against late night snacking for this reason. Ideally, he said we should have a 12 to 14 hour break from eating ...

A familiar face is making a comeback to WSAV, sharing quick, healthy and delicious recipes from her kitchen to yours Former meteorologist Shay Ryan, who shared the ...

These tinned salmon fishcakes are perfect for a family-friendly dinner or summer lunch; you can make them up to a day ahead. Don’t be tempted to use fresh salmon: tinned salmon blends better ...

This simple spring risotto has less added fat than most and the salmon adds a healthy dose of protein and omega 3s. Heat the oil in a heavy-based frying pan placed over a medium heat. Add the ...

Tim Tszyu is set to step back into the ring as he attempts to bounce back to winning ways. But Tszyu's career is firmly in the spotlight, with the 30-year-old Australian having lost both of his ...

Crowned the first-ever winner of The Apprentice in 2005, Tim Campbell has since become a big name in the business, setting up his entrepreneurial social enterprise, Bright Ideas Trust, and co ...

‘The whole point of this book’, the award-winning epidemiologist Professor Tim Spector informs readers of Spoon-Fed, ‘is not to tell you how or what to eat’ – a refreshing change for those who have to ...

However, the groom may be nicer than we thought, after appearing on the MAFS Funny podcast and slamming Tim Gromie, who rejected his bride Katie Johnson at their wedding. After opening up to the ...

The rupture with Musk is a turning point for Reform – a chance to purge the party of some of the uglier ideas Farage has promoted ...