Kickstart your weight loss journey with these 4 keto-friendly detox soup recipes that help burn fat, nourish your body, and ...

You're hosting a dinner party, excited to whip up your favorite dishes, when suddenly, you realize your guest list includes a ...

For Team Delish, eating healthy means maximizing variety, and we’ve got tons of healthy versions of your chicken favorites ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

They are perfect for pondering when you wait these painstakingly long 5 minutes for the noodles to cook dinner. Today, there are dozens of instant ramen brands available in grocery shops around the ...

Non-starchy vegetables like spinach, mushrooms, tomatoes, cucumber, and celery are usually better suited for keto diets. Natural yogurt and dairy products can vary in their carb content.

A ketogenic diet may have health benefits for the treatment or prevention of cancer. But research is mixed, and it can have downsides for people receiving ongoing cancer treatment. Cancer is most ...

Get the Chicken & Mushroom White Lasagna recipe. This velvety spinach soup will make you want to eat your veggies. Definitely throw together some croutons or toast some nuts as garnish to take ...

Return the soup to the pan and reheat before adding the 130g spinach and 1 tbsp lime juice (and a little water if it’s too thick). Wait for the spinach to wilt down and it’s ready to serve.

The ketogenic diet may raise the risk of higher cholesterol, but the protein-based eating plan has been shown to reduce mental illness symptoms in even the toughest cases. Getty Images/iStockphoto ...