Decatur Police invited reporters to step behind the trigger of a high-tech firearms simulator to experience the split-second ...

The wordless workout video is certainly a shift from some of his other recent posts, including his invention of his version of Charcuterie Chips, a.k.a. pimentos, capers, canned sardines, and lemon ...

Adial Pharmaceuticals, Inc. (NASDAQ: ADIL) (“Adial” or the “Company”), a clinical-stage biopharmaceutical company focused on developing therapies for the treatment and prevention of addiction and ...

Doctors and physiologists point to studies that show tiny, regular bursts of effort — like climbing a few stairs — can ...

Hip strengthening exercises after 55, with expert quotes from a PT and hip surgeon. Try these 6 daily moves for strength.

Walking 10,000 steps a day aids weight loss, boosts mood, and enhances heart health. Learn why it's key for a vibrant, healthy life.

In pickleball, like all sports, timing is essential and every millisecond counts. That's the main impetus for this week's ...

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

Conservatives and liberals tend to see the shootings of Renee Good and Alex Pretti very differently. But not always.

Stand with feet together. Shift weight to right leg. Hold a weight in each hand down by sides. Keeping back flat, core engaged, and shoulders down and back, hinge at hips by sending glutes straight ...

More specifically, your strength-training routine should include core stability moves, unilateral (or one-sided) exercises, ...

The doctor of physical therapy and board-certified orthopedic specialist, spends most days working with older adults and ...