4 Seated Exercises That Flatten Belly Pooch While Working From Home After 40

Seated exercises to flatten belly pooch after 40, with exclusive tips from Felicia Hernandez at Eden Health Club.

If You’re Not Training Your Core Like This, You Might Be Missing Out on Serious Strength Gains

Psst: it's not another plank.
Military.com

100-Plus Troops and Veterans Ranked These Workouts as Their Top 5

Whether climbing a PT pyramid, swimming, powering through a 5x5 or unwinding with mobility work, these workouts are favorites among military members for their effectiveness, adaptability and ability ...

Want to get stronger? Start with these 6 muscle-building exercises

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...
NBC Sports

Premier League 2025-26 table — Latest standings

The 2025-26 Premier League table is live, as 19 teams hope to be the one that denies Liverpool repeat status as champions of England’s top tier. Yes, the 10-month grind that is the Premier League ...