Triathlete Kristian Blummenfelt’s score puts elite endurance into context ...

Whether climbing a PT pyramid, swimming, powering through a 5x5 or unwinding with mobility work, these workouts are favorites among military members for their effectiveness, adaptability and ability ...

When you engage in regular exercise and strength training, circulation improves which eventually lowers blood pressure and ...

Austin Florian is the reigning IBSF World Champion in mixed team skeleton racing with American partner Mystique Ro.

Launched in September 2025, it took Meta 4 months to bring Oakely Meta Vanguard, AI smart glasses for athlete, in India.

Hazleton Area senior swimming standout Nick Pop continued to dominate the sprint races against Wyoming Valley Conference ...

We tested the best wireless headphones of 2026 from Apple, Sony, and more to find the ones worth buying for killer sound, ...

New fitness regime ShredFast has landed in Jersey, making high-intensity workouts accessible to anybody, anywhere, any time. JEP Sports reporter Oliver Kidman gets involved A NEW movement is beginning ...

After years of watching the fittest people around me skip the gym entirely while maintaining incredible energy and health, I ...

Jessie Diggins, age 34, helped break an Olympic medal drought for American cross-country skiers that dated back to the 1970s.

In reality, an effective workout doesn’t need to be long, intense or particularly formal. It can be a 20-minute power walk ...

Charlene piled on weight after having children and faced a dangerous prognosis ...