How many squats after 55 is elite? Experienced personal trainer (CSCS) breaks down the squat endurance test and score chart.

Lindsey Vonn finished 11th in the first Olympic downhill training run on Friday morning in Cortina, one week after tearing the ACL in her left knee. After an hour fog delay, the 41-year-old — ...

While you're exhausting yourself with forced gym sessions and strict diets, naturally fit people are living completely different lives—not because they have more willpower, but because they've ...

Nora Fatehi's birthday: Nora Fatehi is known for her iconic curves, an amazing fit body, and her impressive dance moves. The ...

Women's ice hockey got underway at the 2026 Winter Olympics on Thursday, as did curling and men's Alpine downhill training. Here are the results.

In 2026 Leggings have officially crossed into everyday territory. Long days. Errands stacked back-to-back. Sitting, standing, ...