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instead chose a “light touch” with technology, using only a few devices, Soni said. The day Durocher went home, he said, a nurse met him there and showed him how to use a wireless blood ...

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We've put a number of recovery boots to the test, to see which ones are effective at alleviating DOMS and keep you feeling fresh between training sessions.

Sale is just around the corner, marking the retail giant's first major sale of the year. Here's everything you need to know and the best early deals to shop now.